For a healthy lifestyle, some foods are best eaten on an empty stomach to provide the best benefits – what are they?
Most of us are drawn towards fruits juices, breads and croissants for breakfast, and they look very good on the breakfast table but are they healthy for us as a…
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Smokers beware – you are at a higher risk of catching the COVID – 19 infection
Smoking has always been said to be a high risk addiction with grave dangers to the health and well-being of an individual. A recent study by the U.S Food and…
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Cancer patients need to change their routine lifestyle to prevent Coronavirus.
Coronavirus affects the respiratory system of the human body, and then people start suffering from cough, cold, and various other problems. Thus, the government has concluded the lockdown all over…
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Utilize the lockdown period by reviving your dead relationships and breathing new life into them
How many times have we heard others or we have ourselves told people that one or more of our relationships is going nowhere and has reached a dead end? While…
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Next time you reach out for salt think about your immunity
All of us have heard that eating too much salt is not good, but have we wondered why? According to a recent study conducted by researchers including those from the…
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The towel that you use for cleanliness may be the most unclean – Do you know how?
All of us use towels to dry our bodies and face, but have you ever wondered what would happen if you discovered that this towel that you are using to…
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High stress levels can shorten our lives – claims a recent study on life expectancy
While stress has been known to be a silent killer, a study published in the BMJ Open journal based on data based on questionnaires and measurements which was collected from…
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