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For a healthy lifestyle, some foods are best eaten on an empty stomach to provide the best benefits – what are they?

Most of us are drawn towards fruits juices, breads and croissants for breakfast, and they look very good on the breakfast table but are they healthy for us as a…

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A lockdown Work – From – Home, study links high productivity to high consumption of coffee

During the current work from home days what has emerged is that coffee is an integral part of the work culture. While virtual coffee sessions are being organised to create…

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Absolute mood swings are affecting the lifestyle of people during a lockdown

People have started feeling much anxiety and fear problems because of lockdown isolation. Everyone needs to change their routine lifestyle and have to work with a significant infection by staying…

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Utilize the lockdown period by reviving your dead relationships and breathing new life into them

How many times have we heard others or we have ourselves told people that one or more of our relationships is going nowhere and has reached a dead end? While…

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Here are the 3 challenges in life that you need to overcome to become a better person

Life is indeed a roller coaster ride. You can either embrace it and enjoy the journey or get sad by the challenges that life throws at you. Getting sad can…

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