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immunity

Next time you reach out for salt think about your immunity

All of us have heard that eating too much salt is not good, but have we wondered why?  According to a recent study conducted by researchers including those from the…

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Should you go ahead with your Navrarti fast in these difficult COVID- 19 days?

Thursday, marked the beginning of Navratri an auspicious and important Hindu festival. This festival is celebrated with a lot of joy and revelry every year. However, with the current pandemic…

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